Texas Ranger's ace pitcher, C.J. Wilson, was put through the gauntlet for his new off season workout with "Lost" executive producer, Carlton Cuse. Cuse made sure to work out his forearm strength, cardio, agility and reflexes (especially with plugged in Christmas lights).

Watch the video below from C.J., Carlton and the rest of the Funny or Die crew. And don't forget, Opening Day for the 2011 MLB season is April 1st. That's no joke.