Brenda Duby with United Supermarkets joined me today to talk about a season she and many others love, strawberry season. Did you know the strawberries have a lot of health benefits? Duby pointed out just a few of the health benefits on today's show.

According to Duby, strawberries are a great source of Vitamin C and Fiber along with being low in calories and sugar. Duby also said that strawberries can help with eye health including dry eye. Strawberries are also good for your teeth as they can help whiten them!

United is sweet on strawberries this year and they have many different strawberry items in their stores. Duby suggested trying a strawberry poppy seed dressing that Market Street carries next to the prepared salads.

Watch the video above to find out more benefits and strawberry items that United Supermarkets has.

About the sponsor

 The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website