c.j. wilson

Texas Ranger's ace pitcher, C.J. Wilson, was put through the gauntlet for his new off season workout with "Lost" executive producer, Carlton Cuse. Cuse made sure to work out his forearm strength, cardio, agility and reflexes (especially with plugged in Christmas lights). Click through to see the new workout tape from Wilson.

The Texas Rangers signed a pair of one year contracts yesterday helping them avoid arbitration with two fan favorites. Texas signed LHP C.J. Wilson and slugging OF Nelson Cruz to one year deals. Find out how much money they made and news about a Ranger coming to Lubbock, after the jump.