Free throw distractions are only good if they work and this one is great.

The student section at Sheridan High School in Ohio has perfected the art of distracting free throw shooters.

Seeing a baby being born has got to be one of the most stressful events a person can go through. Imagine shooting a free throw during that.

Using that line of thought, when an opposing player stepped to the line, the Generals student section turned the stands into a delivery room—and boom, out popped a "baby" boy.

Try shooting with that going on behind the hoop.

More From Talk 103.9 & 1340